The way of the heart

Over the last few weeks, the level of uncertainty has increased here in the UK. Many people are feeling increased fear and anxiety, increased social pressure and division, and an

October 11, 2020

Mindfulness, Reiki, Yoga And Coaching Sessions

Dear friends – Many of us have been feeling higher levels of stress and anxiety than usual this year, which may be starting to take their toll in the face

September 13, 2020

Surrendering to what is

Dear friends –I recently wrote about how important it is to be the change in the world. Being the change is about taking action, but also about simply being. It

July 6, 2020

Being the change

Dear friends –For many of us, it has been the strangest couple of months in living memory. Many of us have struggled to comprehend what is going on in the

June 2, 2020

Food systems: Food waste as resource

Dear friends –As we focus on becoming a more grounded and resilient global community, our karma yogi Emma Eberhardt shares her reflections on “Food waste as resource” as the second

May 15, 2020

Slow Spring Awakening

It is almost feeling springlike some days now, with glimmers of sunshine through the rain and mud! I love the season of spring with its promise of a new beginning

March 13, 2020

Inspired Action: Life Vows

A few months ago, I asked, “what does it take to change the world?” and “how do we translate good intentions into inspired action?”. Through our guest blogs, we’re sharing

March 11, 2020

Food systems: Changing the world one meal at a time

This winter, while Eco Retreats has been closed, I’ve been supporting various projects in Africa, all related to the global food and agriculture system. Through my work in international development

March 4, 2020

Body wisdom – a key to sustainable wellbeing

We were so happy to reconnect with an old friend from South Africa recently. Wendy Young is an incredible and gentle soul. Her wealth of experience and deep intuition combine

February 20, 2020

Honouring our essence this Valentine’s Day

Dear friends, It’s been a busy winter here at Eco Retreats, working hard on some very exciting developments we will be sharing soon! As we enter February and look forward

February 5, 2020