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A stream in a forest whose water is used for forest bathing.

Forest bathing and wellbeing

Forest bathing in a woodland environment has the potential to transform our wellbeing for the better. Emma, a karma yoga volunteer at Eco Retreats, recently attended a Social Forestry course

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Ecotherapy in the forest?

I’m always amazed by the profound effect being in the forest has on our guests. Almost daily I read guest reviews that blow my mind. Is it the effect of

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