Dear friends –
Many of us have been feeling higher levels of stress and anxiety than usual this year, which may be starting to take their toll in the face of continued challenging world events.
I am thrilled to share that we are now able to offer at Eco Retreats tailored mindfulness, meditation, reiki, yoga, nutrition and conscious coaching sessions, designed to help our guests unwind even further and reconnect at a deeper level during these unusual times.
Wendy (www.wise-living.co.za) is an alchemist, a facilitator of inner and outer transformation, and has been in private practice for 20 years. She draws on her in-depth knowledge and direct experience of Yoga, Tantra, Buddhism, Vedanta and Ayurveda combined with the western practices of Somatic Intelligence, Transpersonal Counselling, Personal Coaching and a range of Healing Modalities to facilitate life changing and sustainable transformation.
Wendy is one of the most deeply caring and inspirational people we know and we are honoured to be working with her at Eco Retreats. After your in person session/s, she offers a range of online group and 1-1 options if you would like to continue your work with her after your stay at Eco Retreats. Below she introduces a little more about her offering.
Our season runs till 31 October this year and we still have some availability from late September. Please feel free to reach out for more information and to book your bespoke retreat. The forest is so incredibly beautiful in the autumn – and it’s so important to invest in ourselves at this time.
“I’m excited and grateful to be offering Wise Living services in the magical forests at Eco Retreats. Margaret, Angus and I met in South Africa over 7 years ago and, as always, I’m in awe at the intelligence and synchronicity of Life unfolding.
I’m passionate about holistic wellbeing, conscious and embodied living and supporting people to awaken to their creative potential and essential nature through
- Mindful & Therapeutic Yoga
- Embodied Awareness Meditation
- Conscious Counselling & Coaching
- Ayurvedic Nutritional Therapy
Working intuitively, I can create a bespoke session to support your rest and renewal whilst on retreat or something more therapeutic and transformational to address specific physical, psychological and spiritual needs.
If you would like to chat, get more information or book a personalised session whilst at Eco Retreats please call or message me on 07388 491 990 or email [email protected].”