I don’t talk about it much, but my meditation practice has been an important part of my life for years, since my first meditation retreat in India. I wasn’t even

An off-grid retreat at Eco Retreats is a brilliant way to experience living off the grid for a short while. Guests are often attracted by the notion of off-grid living,

Some weeks ago, I had the fortune to be staying at Eco Retreats Forest Retreat during a storm. The wind was strong and it was impossible not to recognise and

Today is my 40th birthday. Like many people turning 40, I feel a kind of incredulity that this is real! But mainly, I feel so blessed to be following my

My experience giving birth to my son was beautiful. The process was a completely unmedicated water birth. Afterwards, he was diagnosed as having congenital pneumonia and rushed to the hospital