Therapies

Yoga, meditation and bushcraft sessions and workshops

Meet our teachers

Wendy Young

Wendy Young (www.wise-living.co.za) is an alchemist, a facilitator of inner and outer transformation, and has been in private practice for 20 years. She draws on her in-depth knowledge and direct experience of Yoga, Tantra, Buddhism, Vedanta and Ayurveda combined with the western practices of Somatic Intelligence, Transpersonal Counselling and a range of Healing Modalities to facilitate life changing and sustainable transformation.

“I’m passionate about holistic wellbeing, conscious and embodied living and supporting people awaken to their creative potential and essential nature through:

Working intuitively, I can create a bespoke session to support your rest and renewal whilst on retreat or something more therapeutic and transformational to address specific physical, psychological and spiritual needs.

If you would like to chat, get more information or book a personalised session whilst at Eco Retreats please call or message me. After your in person session/s, I also offer a range of online group and 1-1 options if you would like to continue your journey after your stay at Eco Retreats.”

“I experienced the benefit of Wendy’s approach from my first session, straightaway experiencing a much needed and enhanced sense of groundedness, spaciousness and wellbeing. She meets you where you are, and draws on her deep expertise and experience as well as fierce compassion, to bring calm and clarity. Wendy has also taught me how to tap into my own inner wisdom and resourcefulness, enabling me to access personal strategies that I continue to use on a daily basis.”

“This was one of the most powerful practices and life changing experiences in ways that I cannot even begin to express. These sessions were a very defining moment in my life, the lessons that came with it brought me to a deeper relationship with myself (and would later have a ripple effect in the spaces around me).”

“Wendy, let me take this opportunity to thank you for you. The instrumental role you have played in my life. The wisdom you shared with me. The transformation you helped initiate and facilitate. The firmness with which you reflect “me” back to “me”. The love you have shown….”

“Wendy has a beautifully gentle, organic approach, working with what I brought to each session. Thank you Wendy, for awakening my body to the subtle and profound wonders of mindful Yoga practice, for introducing me to an array of practical and inspiring Ayurvedic lifestyle changes and for your uniquely warm, empathetic, open and sensitive approach. There were many insights, much was discovered, processed and released. A safe space to reveal, feel and heal.”

Therapies

Yoga, meditation and bushcraft sessions and workshops

Meet our teachers

Wendy Young

Mindful & Therapeutic Yoga

Embodied Awareness Meditation

Conscious Counselling & Coaching

Ayurvedic Nutritional Therapy

Reiki

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