During your stay at Eco Retreats we hope you'll be able to fully relax from the stress of everyday life. So we offer a natural healing treatment and a guided meditation session.



We offer either a Reiki or a Spiritual Healing treatment, both of these are a gentle, unintrusive form of therapy in which the practitioner lays their hands on your body and energy flows through them into you. Our practitioners are all experienced in Reiki or Healing. If you haven't received a  session of one of these  before, then it comes highly recommended - most people find it relaxing or energizing. A real help to unwind.







In the meditation session you will be guided through some simple activities to help you relax and enjoy your stay to the full. Each of our experienced meditation leaders has their own unique approach to the session, using a variety of techniques - breathing, movement, visualization or sound.